Media training & communications consultancy to help you deliver your message with confidence

Your Story. Our Expertise. 

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Where strategic media training meets compelling storytelling

From print, TV or radio interviews to producing content and writing press releases, your messaging matters and clear, confident communication is essential if you want to make an impact. 

Here's how we help:

  • Build your confidence through realistic interview practice in a safe environment.

  • Sharpen your key messages so they're clear, memorable and on-brand.

  • Prepare you to handle tough questions with composure and clarity.

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    3+ Decades of Media Experience

    Award-winning former RTÉ journalist & producer

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    In-Person, Online & Self-Paced Courses

    Covering media training, video storytelling, podcasting & more.

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    Experienced Trainer across Broadcast, Print & Online

    Helping you navigate the media landscape with clarity & confidence.

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Media Consultancy

Whether it’s your first or hundredth interview, preparation is essential to sharing your message with the media.

From interview preparation to honest feedback and development of your key messages, we provide expert insight and advice so you can share your story with confidence and impact.

This is what I need
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Training Courses

Build practical media and storytelling skills through our range of hands-on courses covering everything from Mobile Video Storytelling to Podcasting Production and Presentation Skills.

Whether it’s for yourself or a team, our courses are designed to give you essential skills to share your message professionally and effectively.

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What Clients are Saying

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"I would highly recommend Aileen's video course for anyone looking to create content, post videos for their business. I can now confidently record, edit video, add music & text which I can post social media."

Keith Finn, Keith Finn Cars

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Our staff are now producing high-quality videos with their mobile phones that have significantly enhanced our marketing efforts. Aileen’s easygoing and friendly approach made the courses enjoyable as well as impactful."

Angela Canvan, CB Associates

Aileen O'Meara PR and Media Trainer, Dublin

Unrivalled insights, expert advice

At Aileen O’Meara Media, we work with CEOs, PR professionals, executives, NGOs, charities and business owners to prepare for every media moment.

After 3 decades working in the media, with extensive experience as Health Correspondent for Ireland’s national broadcaster RTÉ, Aileen has produced, written and presented on screen, for radio and print. 

So you get tailored media consultancy and hands-on training to handle interviews with confidence and deliver your message with clarity.

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